What is the PFT Marine Corps Calculator?
The PFT (Physical Fitness Test) Marine Corps Calculator is an official tool used to assess Marines' physical readiness. It calculates scores based on three components: pull-ups/push-ups, crunches, and a 3-mile run. The test evaluates strength, endurance, and cardiovascular fitness, crucial for combat readiness. Scores range from 0-300, with minimum requirements varying by age and gender. This calculator helps Marines track performance, set fitness goals, and maintain combat readiness standards established by the U.S. Marine Corps.
PFT Calculator
PFT Scoring Formula
Scoring system based on Marine Corps Order 6100.13A:
1. Upper Body: 1-100 points (1-2 points per rep based on age/gender)
2. Core: 1-100 points (1 point per crunch)
3. Run: 1-100 points (base score minus time deductions)
Total = Upper Body + Core + Run